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PREMIUM PITTED DRIED PLUMS PRUNES

Wholesome Snacks Mariani Packing Company Branded
250 Calories
2.5g Protein
65g Carbs
0g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 65g 24%
Dietary Fiber 7.5g 27%
Total Sugars 37.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 1mg 6%
Potassium 732mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 4%
Carbs 65g 96%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin K (phylloquinone) 60 UG 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 1 MG 6%
Potassium, K 732 MG 16%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
BERRY BLEND FRUIT & VEGETABLE STRIPS, BERRY BLEND 321 0g 85.7g 0g DARK CHOCOLATE BANANA CHIPS, DARK CHOCOLATE 533 3.3g 56.7g 33.3g WILD BERRY FRUIT STRIPS, WILD BERRY 357 0g 85.7g 0g UNSWEETENED DRIED PEAR, UNSWEETENED 350 2.5g 85g 0g STRAWBERRY MANGO FLAVOR FUSION FRUIT STRIPS, STRAWBERRY MANGO 357 0g 85.7g 0g STRAWBERRY FRUIT STRIPS, STRAWBERRY 357 0g 85.7g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Rich source of Vitamin K (phylloquinone) (50% of Daily Value per 100g).

About PREMIUM PITTED DRIED PLUMS PRUNES

PREMIUM PITTED DRIED PLUMS PRUNES is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 65g of carbohydrates, and 0g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

PITTED PRUNES, SUNFLOWER OIL. POTASSIUM SORBATE ADDED AS A PRESERVATIVE.

Dietary Information

PREMIUM PITTED DRIED PLUMS PRUNES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM PITTED DRIED PLUMS PRUNES include Vitamin K (phylloquinone) (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, PREMIUM PITTED DRIED PLUMS PRUNES gets 4% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PREMIUM PITTED DRIED PLUMS PRUNES

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