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PREMIUM PARMESAN & HERB RED POTATOES SLICES, PARMESAN & HERB

Vegetable and Lentil Mixes Idahoan Foods, LLC Branded
387 Calories
9.7g Protein
64.5g Carbs
9.7g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 387
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 6.5g 32%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 1,742mg 76%
Total Carbohydrate 64.5g 23%
Dietary Fiber 3.2g 11%
Total Sugars 6.5g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 194mg 15%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 12%
Carbs 64.5g 77%
Fat 9.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.7 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 194 MG 15%
Iron, Fe 1.2 MG 6%
Sodium, Na 1,742 MG 76%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
NAVY BEANS 333 21.6g 60.8g 2.0g GREAT NORTHERN BEANS 333 21.6g 60.8g 1.0g FOUR CHEESE MASHED POTATOES WITH PERFECT BLEND OF CHEESES, FOUR CHEESE 364 9.1g 77.3g 0g INSTANT MASHED POTATO FLAKES 389 5.6g 83.3g 0g FOUR CHEESE BLENDED WITH CHEDDAR, PARMESAN, ROMANO & BLEU CHEESE MASHED POTATOES, FOUR CHEESE 393 7.1g 67.9g 10.7g LOADED MASHED POTATOES BLENDED WITH SOUR CREAM, CHEESE, IMITATION BACON BITS, BUTTER & CHIVES 393 7.1g 64.3g 12.5g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Rich source of Sodium, Na (76% of Daily Value per 100g).

About PREMIUM PARMESAN & HERB RED POTATOES SLICES, PARMESAN & HERB

PREMIUM PARMESAN & HERB RED POTATOES SLICES, PARMESAN & HERB is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 64.5g of carbohydrates, and 9.7g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

IDAHO RED POTATO SLICES (PRESERVED WITH SODIUM BISULFITE), CHEESE SAUCE MIX {CHEDDAR CHEESE BLEND (WHEY, MALTODEXTRIN, REDUCED LACTOSE WHEY, CANOLA OIL, CHEDDAR AND BLUE CHEESE [CULTURED MILK, SALT, ENZYMES], SALT, DISODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, CITRIC ACID, LACTIC ACID), MODIFIED FOOD STARCH, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, PALM, SOYBEAN, COTTONSEED, SUNFLOWER, CANOLA), CORN SYRUP SOLIDS, MALTODEXTRIN, SALT, PARMESAN CHEESE BLEND (PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], SODIUM PHOSPHATE, LACTIC ACID), AUTOLYZED YEAST EXTRACT, RENDERED CHICKEN FAT, SOY LECITHIN, DEXTROSE, DEHYDRATED ONION, XANTHAN GUM, DEHYDRATED GARLIC, DRIED ROSEMARY, NATURAL FLAVORS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO & DIGLYCERIDES, ANNATTO EXTRACT (COLOR), SILICON DIOXIDE (ANTICAKING AGENT)}, PARMESAN CHEESE TOPPING {PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), IDAHO POTATOES, (POTATOES, SALT, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN, COTTONSEED, SUNFLOWER, CANOLA], NONFAT DRY MILK, MONOGLYCERIDES, CALCIUM STEAROYL LACTYLATE, SPICE, ARTIFICIAL COLOR, NATURAL AND ARTIFICIAL FLAVORS, SODIUM ACID PYROPHOSPHATE [PRESERVE FRESHNESS], SODIUM BISULFITE [PRESERVE FRESHNESS], CITRIC ACID [PRESERVE FRESHNESS], MIXED TOCOPHEROLS [PRESERVE FRESHNESS], PALM OIL AND DISODIUM PHOSPHATE)}.

Dietary Information

Notable micronutrients in PREMIUM PARMESAN & HERB RED POTATOES SLICES, PARMESAN & HERB include Sodium, Na (76% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 387 calories per 100 grams, PREMIUM PARMESAN & HERB RED POTATOES SLICES, PARMESAN & HERB gets 10% of its calories from protein, 67% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PREMIUM PARMESAN & HERB RED POTATOES SLICES, PARMESAN & HERB

See how PREMIUM PARMESAN & HERB RED POTATOES SLICES, PARMESAN & HERB compares to other foods in terms of nutrition:

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