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PREMIUM MAHI MAHI

Frozen Fish & Seafood Tri-Union Frozen Products, Inc. Branded
88 Calories
18.6g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 88mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.2mg 6%
Potassium 416mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 95%
Carbs 0g 0%
Fat 0.9g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.2 MG 6%
Potassium, K 416 MG 9%
Sodium, Na 88 MG 4%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
CRISPY, LIGHTLY BREADED SHRIMP WITH A TANGY MANDARIN ORANGE SAUCE, MANDARIN 235 16.5g 18.8g 10.6g PEELED, DEVEINED, TAIL-ON LARGE RAW SHRIMP SKEWERS 60 13g 1g 1g PEELED, DEVEINED, TAIL-ON LARGE RAW SHRIMP SKEWERS 67 12.7g 0.8g 1.1g SHELL-ON, EASY PEEL, DEVEINED X-LARGE RAW SHRIMP 71 13.4g 0.9g 0.9g SHELL-ON, EASY PEEL, DEVEINED JUMBO RAW SHRIMP 60 13g 1g 1g JUMBO RAW SHRIMP, SHELL-ON, EASY PEEL, DEVEINED 71 13.4g 0.9g 0.9g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 18.6g per 100g.
  • Very low in fat (0.9g per 100g).

About PREMIUM MAHI MAHI

PREMIUM MAHI MAHI is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.6g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

MAHI MAHI (CORYPHAENA HIPPURUS)

Dietary Information

PREMIUM MAHI MAHI is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, PREMIUM MAHI MAHI gets 84% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PREMIUM MAHI MAHI

See how PREMIUM MAHI MAHI compares to other foods in terms of nutrition:

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