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PREMIUM LOWFAT FROZEN YOGURT

Ice Cream & Frozen Yogurt Publix Super Markets, Inc. Branded
141 Calories
4.2g Protein
28.2g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 99mg 4%
Total Carbohydrate 28.2g 10%
Dietary Fiber 0g 0%
Total Sugars 25.4g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 12%
Carbs 28.2g 82%
Fat 2.1g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 33.8 MG 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 99 MG 4%

Nutrition Highlights

  • Very low in fat (2.1g per 100g).
  • Good source of Vitamin C, total ascorbic acid (38% DV).

About PREMIUM LOWFAT FROZEN YOGURT

PREMIUM LOWFAT FROZEN YOGURT is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 28.2g of carbohydrates, and 2.1g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

CULTURED LOWFAT MILK, SUGAR, CORN SYRUP, PEACH BASE [PEACHES, SUGAR, PEACH PUREE CONCENTRATE, CITRIC ACID, LOCUST BEAN GUM, GUAR GUM, ASCORBIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE) NATURAL FLAVOR], RASPBERRY SPIRAL [CORN SYRUP, WATER, RED RASPBERRY PUREE, SUGAR, MODIFIED CORNSTARCH, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), CARRAGEENAN, NATURAL FLAVORING, FD&C RED #40, FD&C BLUE #1], PEACH FLAVOR BASE [PEACH JUICE CONCENTRATE, CORN SYRUP, WATER, PEACH PUREE CONCENTRATE, CITRIC ACID, ASCORBIC ACID, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR], NON-FAT DRY MILK, WHEY PROTEIN CONCENTRATE, CULTURED DAIRY SOLIDS, VEGETABLE MONO AND DIGLYCERIDES, NATURAL FLAVORS, LOCUST BEAN GUM, GUAR GUM, SODIUM CITRATE, CALCIUM SULFATE, CARRAGEENAN AND CITRIC ACID.

Dietary Information

PREMIUM LOWFAT FROZEN YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM LOWFAT FROZEN YOGURT include Vitamin C, total ascorbic acid (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 141 calories per 100 grams, PREMIUM LOWFAT FROZEN YOGURT gets 12% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

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