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PREMIUM LOBSTER CHOWDER

Other Soups The Fresh Market, Inc. Branded
102 Calories
2.9g Protein
6.9g Carbs
6.5g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 4.1g 20%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 371mg 16%
Total Carbohydrate 6.9g 3%
Dietary Fiber 0.4g 1%
Total Sugars 2.0g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 18%
Carbs 6.9g 42%
Fat 6.5g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 0.3 MG 2%
Sodium, Na 371 MG 16%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
VEGETARIAN BLACK BEAN ARTISAN SOUPS, VEGETARIAN BLACK BEAN 258 19.4g 64.5g 1.6g COCONUT MILK THAI BONE BROTH SOUP, COCONUT MILK THAI 378 40g 11.1g 20g HEARTLAND BEEF CHILI WITH BEANS, HEARTLAND BEEF CHILI 124 9.2g 10.4g 6.8g CHICKEN & DUMPLING SOUP WITH DARK AND LIGHT MEAT CHICKEN, CHICKEN & DUMPLING SOUP 98 5.3g 8.2g 4.5g NEW ENGLAND CLAM CHOWDER SOUP, NEW ENGLAND CLAM CHOWDER 102 3.7g 6.9g 6.5g TOMATO FENNEL SOUP, TOMATO FENNEL 26 0.9g 5.3g 0.7g

Nutrition Highlights

  • Low in calories with 102 kcal per 100g.

About PREMIUM LOBSTER CHOWDER

PREMIUM LOBSTER CHOWDER is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 6.9g of carbohydrates, and 6.5g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

SEAFOOD STOCK (WATER, LOBSTER STOCK CONCENTRATE [LOBSTER, SALT], FISH STOCK CONCENTRATE [POLLOCK, SALT], CLAM BROTH CONCENTRATE [CLAMS, SALT]), LIGHT CREAM, WATER, POTATOES, LOBSTER, ONIONS, TOMATO PASTE, SHERRY WINE, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF: CELERY, WHEAT FLOUR, WHITE WINE, CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVORING, ROAST CHICKEN FLAVOR [RENDERED CHICKEN FAT, FLAVOR, SAFFLOWER OIL], CHICKEN BROTH, TURMERIC), MODIFIED FOOD STARCH, SPICE BLEND (SPICES, PAPRIKA, MALTODEXTRIN, ONION, ANNATTO [FOR COLOR], GARLIC), HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), SPICES AND NISIN PREPARATION.

Calorie Breakdown

At 102 calories per 100 grams, PREMIUM LOBSTER CHOWDER gets 11% of its calories from protein, 27% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.

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