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PREMIUM LIGHT ICE CREAM

Ice Cream & Frozen Yogurt Super Store Industries Branded
194 Calories
4.8g Protein
35.5g Carbs
4.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 194
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 129mg 6%
Total Carbohydrate 35.5g 13%
Dietary Fiber 0g 0%
Total Sugars 25.8g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 11%
Carbs 35.5g 79%
Fat 4.8g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 129 MG 6%

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About PREMIUM LIGHT ICE CREAM

PREMIUM LIGHT ICE CREAM is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 35.5g of carbohydrates, and 4.8g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, NONFAT MILK, SUGAR, CHOCOLATE CHIP COOKIE DOUGH [WHEAT FLOUR, BROWN SUGAR, SUGAR, WATER, PASTEURIZED EGG WHITES, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN (EMULSIFIER)), VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS), CORN STARCH, NONFAT MILK, POLYDEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, SALT, BAKING SODA, MODIFIED CORN STARCH, SOY LECITHIN (EMULSIFIER), BAKING POWDER (SODIUM BICARBONATE, ALUMINUM SULFATE, CALCIUM CARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, SALT), XANTHAN GUM, GUAR GUM], CORN SYRUP, COOKIE DOUGH BASE [WATER, SUGAR, BROWN SUGAR, BUTTER, MODIFIED FOOD STARCH (CORN), NATURAL FLAVORS, SALT, ANNATTO EXTRACT (COLOR), POTASSIUM SORBATE (PRESERVATIVE)], CREAM, WHEY PROTEIN, TAPIOCA STARCH, GUAR GUM, MONO- AND DIGLYCERIDES (PLANT DERIVED), TARA GUM, CELLULOSE GUM, POLYSORBATE 80, XANTHAN GUM, CARRAGEENAN, DEXTROSE, NATURAL AND ARTIFICIAL VANILLA FLAVOR, CARAMEL COLOR, VITAMIN A PALMITATE.

Calorie Breakdown

At 194 calories per 100 grams, PREMIUM LIGHT ICE CREAM gets 10% of its calories from protein, 73% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

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