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PREMIUM LIGHT ICE CREAM

Ice Cream & Frozen Yogurt Super Store Industries Branded
194 Calories
4.8g Protein
29.0g Carbs
6.5g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 194
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 73mg 3%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.6g 6%
Total Sugars 24.2g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 161mg 12%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 12%
Carbs 29.0g 72%
Fat 6.5g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 161 MG 12%
Iron, Fe 0.6 MG 3%
Sodium, Na 73 MG 3%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
HANDMADE ICE CREAM SANDWICH, PEANUT BUTTER CHOCOLATE CHIP 358 6.9g 45.9g 17.6g PEANUT BUTTER CUP LIGHT ICE CREAM, PEANUT BUTTER 138 8.1g 21.8g 5.2g ICE CREAM, BUTTERED MAPLE PANCAKES 229 4.3g 27.1g 12.9g FRENCH CUSTARD ICE CREAM, FRENCH VANILLA 207 3.5g 26.4g 10.3g GOURMET GELATO CARAMEL & COOKIES 212 2.4g 31.8g 8.2g ICE CREAM, DOUBLE CHOCOLATE ALMOND 219 4.7g 26.6g 10.9g

About PREMIUM LIGHT ICE CREAM

PREMIUM LIGHT ICE CREAM is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 29.0g of carbohydrates, and 6.5g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, NONFAT MILK, SUGAR, CHOCOLATE CHIPS [POWDERED SUGAR (SUGAR, CORN STARCH), COCONUT OIL (REFINED), COCOA (PROCESSED WITH ALKALI), COCOA, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR], CORN SYRUP, CREAM, WHEY PROTEIN, TAPIOCA STARCH, GUAR GUM, MONO- AND DIGLYCERIDES (PLANT DERIVED), TARA GUM, CELLULOSE GUM, POLYSORBATE 80, XANTHAN GUM, CARRAGEENAN, DEXTROSE, NATURAL FLAVOR, YELLOW 5, BLUE 1, TURMERIC AND ANNATTO (COLORS), VITAMIN A PALMITATE.

Calorie Breakdown

At 194 calories per 100 grams, PREMIUM LIGHT ICE CREAM gets 10% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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