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PREMIUM LIGHT ICE CREAM

Ice Cream & Frozen Yogurt Super Store Industries Branded
194 Calories
4.8g Protein
22.6g Carbs
8.1g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 194
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 81mg 4%
Total Carbohydrate 22.6g 8%
Dietary Fiber 4.8g 17%
Total Sugars 6.5g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 161mg 12%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 14%
Carbs 22.6g 64%
Fat 8.1g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 161 MG 12%
Iron, Fe 0 MG 0%
Sodium, Na 81 MG 4%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
ICE CREAM 246 3.1g 30.8g 10.8g ICE CREAM & NONFAT SHERBET 158 2.6g 26.3g 4.6g ICE CREAM 212 3.0g 27.3g 10.6g ICE CREAM 231 3.1g 29.2g 10.8g ICE CREAM 262 3.1g 30.8g 13.9g ICE CREAM 197 3.0g 25.8g 9.1g

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).

About PREMIUM LIGHT ICE CREAM

PREMIUM LIGHT ICE CREAM is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 22.6g of carbohydrates, and 8.1g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, NONFAT MILK, CREAM, PECANS [PECANS, COTTONSEED OIL, BUTTER, SALT], SORBITOL, MALTODEXTRIN, POLYDEXTROSE, WHEY PROTEIN, MONO- AND DIGLYCERIDES (PLANT DERIVED), TAPIOCA STARCH, GUAR GUM, TARA GUM, CELLULOSE GUM, POLYSORBATE 80, SUCRALOSE, XANTHAN GUM, CARRAGEENAN, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR), VITAMIN A PALMITATE.

Calorie Breakdown

At 194 calories per 100 grams, PREMIUM LIGHT ICE CREAM gets 10% of its calories from protein, 47% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

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