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PREMIUM INDULGENT YOGURT

Yogurt Publix Super Markets, Inc. Branded
170 Calories
3.7g Protein
23.7g Carbs
8.2g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 8.2g 10%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 63mg 3%
Total Carbohydrate 23.7g 9%
Dietary Fiber 0.7g 3%
Total Sugars 18.5g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 10%
Carbs 23.7g 67%
Fat 8.2g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.6 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 0.5 MG 3%
Sodium, Na 63 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
BLUEBERRY FRUIT CRUNCH COCONUT CREME PARFAIT AND GRANOLA, BLUEBERRY 113 1.1g 17.5g 4.5g PLAIN ALMONDMILK UNSWEETENED NON-DAIRY YOGURT, PLAIN ALMONDMILK 93 3.3g 5.3g 7.3g MANGO ALMOND MILK, MANGO 120 3.3g 12g 7.3g STRAWBERRY ALMONDMILK NON-DAIRY YOGURT, STRAWBERRY 120 3.3g 12g 7.3g PLAIN GREEK NONFAT YOGURT, PLAIN 60 10g 4.7g 0g VANILLA GREEK WHOLE MILK YOGURT, VANILLA 100 8.7g 9.3g 3.3g

About PREMIUM INDULGENT YOGURT

PREMIUM INDULGENT YOGURT is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 23.7g of carbohydrates, and 8.2g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

YOGURT: GRADE A PASTEURIZED WHOLE MILK AND CREAM, SUGAR, CORNSTRACH PECTIN, ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI), WHITE CHOCOLATE RASPBERRY FRUIT PREPARATION (RASPBERRY PUREE, SUGAR, WATER, MODIFIED CORNSTARCH, NATURAL FLAVOR, CITRIC ACID). RASPBERRY CHOCOLATE CUPS: SUGAR, CHOCOLATE, PALM OIL, COCOA BUTTER, SOYBEAN OIL, RASPBERRIES, SOY LECITHIN (EMULSIFIER), VANILLA EXTRACT, NATURAL FLAVORS, MILK.

Calorie Breakdown

At 170 calories per 100 grams, PREMIUM INDULGENT YOGURT gets 9% of its calories from protein, 56% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

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