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PREMIUM ICE CREAM

Ice Cream & Frozen Yogurt Safeway, Inc. Branded
213 Calories
4.9g Protein
32.8g Carbs
6.6g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 213
% Daily Value*
Total Fat 6.6g 8%
Saturated Fat 4.1g 21%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 107mg 5%
Total Carbohydrate 32.8g 12%
Dietary Fiber 1.6g 6%
Total Sugars 24.6g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 11%
Carbs 32.8g 74%
Fat 6.6g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 1.2 MG 7%
Sodium, Na 107 MG 5%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
MONSTER COOKIE ICE CREAM, MONSTER COOKIE 253 4.6g 29.9g 12.6g ROCKY ROAD ICE CREAM, ROCKY ROAD 230 3.5g 31.0g 10.3g HOMEMADE VANILLA ICE CREAM, HOMEMADE VANILLA 195 4.6g 23.0g 10.3g SEA SALT CARAMEL PRETZEL CARAMEL-FLAVORED ICE CREAM SWIRLED WITH FUDGE, SEA SALT CARAMEL AND SEA SALT CHOCOLATY-COATED PRETZELS, SEA SALT CARAMEL PRETZEL 218 2.3g 31.0g 10.3g PUMPKIN CHEESECAKE FLAVORED ICE CREAM WITH GRAHAM CRACKER SWIRL, PUMPKIN CHEESECAKE 233 2.3g 30.2g 11.6g PLAIN LOWFAT FROZEN YOGURT, PLAIN 129 2.4g 27.1g 1.2g

About PREMIUM ICE CREAM

PREMIUM ICE CREAM is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 32.8g of carbohydrates, and 6.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

NONFAT MILK, SUGAR, CREAM, CHOCOLATE MARBLE (CORN SYRUP, WATER, SUGAR, COCOA, MODIFIED CORN STARCH, COCOA PROCESSED WITH ALKALI, SALT, NONFAT MILK, CARRAGEENAN, NATURAL FLAVORS, CITRIC ACID), MILK, CORN SYRUP, CREME COOKIES (SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN AND PALM OIL, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS 2% OR LESS OF: DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, CHOCOLATE, SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), ARTIFICIAL FLAVOR, SOY LECITHIN, WHEY], CHOCOLATE LIQUOR, WHEY, COCOA PROCESSED WITH ALKALI, TAPIOCA STARCH, GUAR GUM, MONO & DIGLYCERIDES, TARA GUM, CELLULOSE GUM, POLYSORBATE 80, XANTHAN GUM, CARRAGEENAN, DEXTROSE, VITAMIN A PALMITATE.

Calorie Breakdown

At 213 calories per 100 grams, PREMIUM ICE CREAM gets 9% of its calories from protein, 62% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

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