PREMIUM GREEK ORZO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About PREMIUM GREEK ORZO
PREMIUM GREEK ORZO is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 75g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DURUM WHEAT SEMOLINA, WATER.
Dietary Information
PREMIUM GREEK ORZO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, PREMIUM GREEK ORZO gets 14% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PREMIUM GREEK ORZO
See how PREMIUM GREEK ORZO compares to other foods in terms of nutrition:
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- PREMIUM GREEK ORZO vs CERTIFIED ORGANIC CONCHIGLIE ITALIAN MACARONI PRODUCT
- PREMIUM GREEK ORZO vs 365 EVERYDAY VALUE, WHOLE WHEAT LINGUINE
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