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PREMIUM GOLDEN TOASTED EDAMAME

Chips, Pretzels & Snacks Greenwave Foods, LLC Branded
433 Calories
40g Protein
33.3g Carbs
13.3g Fat
26.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 703mg 31%
Total Carbohydrate 33.3g 12%
Dietary Fiber 26.7g 95%
Total Sugars 3.3g
Protein 40g 80%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 40g 46%
Carbs 33.3g 38%
Fat 13.3g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 6 MG 33%
Sodium, Na 703 MG 31%

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SEA SALT KETTLE COOKED POTATO CHIPS, SEA SALT 536 3.6g 57.1g 32.1g SEA SALT KETTLE COOKED POTATO CHIPS, SEA SALT 0 0g 0g 0g NATURALLY FLAVORED DILL PICKLE POTATO CHIPS, DILL PICKLE 536 3.6g 53.6g 32.1g SEA SALT RIPPLED POTATO CHIPS, SEA SALT 0 0g 0g 0g KALE CHIPS, GARLIC & ONION 0 0g 0g 0g CASSAVA GRAIN FREE SNACK, CASSAVA 464 3.6g 71.4g 21.4g

Nutrition Highlights

  • Excellent source of protein with 40g per 100g, great for muscle building and recovery.
  • High in dietary fiber (26.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).
  • Good source of Sodium, Na (31% DV).

About PREMIUM GOLDEN TOASTED EDAMAME

PREMIUM GOLDEN TOASTED EDAMAME is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is protein, providing 40g of protein, 33.3g of carbohydrates, and 13.3g of fat. It also contributes 26.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

EDAMAME, ONION & CHIVE SEASONING (SEA SALT, ONION POWDER, ALL-NATURAL YEAST EXTRACT, GARLIC*, GREEN ONION*, SAFFLOWER OIL, PARSLEY*, CHIVES*, CITRIC ACID), SAFFLOWER OIL.

Dietary Information

PREMIUM GOLDEN TOASTED EDAMAME is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM GOLDEN TOASTED EDAMAME include Iron, Fe (33% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, PREMIUM GOLDEN TOASTED EDAMAME gets 37% of its calories from protein, 31% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PREMIUM GOLDEN TOASTED EDAMAME

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