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PREMIUM GELATO SWIRLS

Ice Cream & Frozen Yogurt Turkey Hill Dairy Inc. Branded
218 Calories
5.1g Protein
35.9g Carbs
7.7g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 218
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 96mg 4%
Total Carbohydrate 35.9g 13%
Dietary Fiber 1.3g 5%
Total Sugars 28.2g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 128mg 10%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 11%
Carbs 35.9g 74%
Fat 7.7g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 128 MG 10%
Iron, Fe 0.9 MG 5%
Sodium, Na 96 MG 4%

About PREMIUM GELATO SWIRLS

PREMIUM GELATO SWIRLS is a moderate-calorie food with 218 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 35.9g of carbohydrates, and 7.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, SUGAR, FUDGE (SUGAR, WATER, COCOA, CORN STARCH, SALT), CREAM, CORN SYRUP, BROWNIES [SUGAR, WHEAT FLOUR, EGGS, MARGARINE (SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, SOY LECITHIN, NATURAL FLAVOR, MONO & DIGLYCERIDES, ANNATTO AND TURMERIC COLORS, VITAMIN A PALMITATE, WHEY), MILK, COCOA PROCESSED WITH ALKALI, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, SOY LECITHIN], CHOCOLATE BASE [SUGAR, WATER, COCOA, HONEY, UNSWEETENED CHOCOLATE, SALT, BAKING SODA (SODIUM BICARBONATE)], NONFAT MILK, MONO & DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM.

Calorie Breakdown

At 218 calories per 100 grams, PREMIUM GELATO SWIRLS gets 9% of its calories from protein, 66% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

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