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PREMIUM GELATO, MINT CHOCOLATE CHIP

Ice Cream & Frozen Yogurt Ingles Markets Inc. Branded
189 Calories
2.8g Protein
27.4g Carbs
10.4g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 189
% Daily Value*
Total Fat 10.4g 13%
Saturated Fat 8.5g 42%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 47mg 2%
Total Carbohydrate 27.4g 10%
Dietary Fiber 3.8g 14%
Total Sugars 23.6g
Protein 2.8g 6%
Vitamin D 30mcg 150%
Calcium 104mg 8%
Iron 0.1mg 1%
Potassium 151mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 7%
Carbs 27.4g 67%
Fat 10.4g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 0.1 MG 1%
Potassium, K 151 MG 3%
Sodium, Na 47 MG 2%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
CHOCOLATE PEANUT BUTTER MOOSE TRACKS ICE CREAM, CHOCOLATE PEANUT BUTTER MOOSE TRACKS 294 4.7g 32.9g 16.5g EXTREME MOOSE TRACKS RICH CHOCOLATE ICE CREAM WITH MOOSE TRACKS FUDGE FILLED CUPS AND FAMOUS DENALI MOOSE TRACKS FUDGE, EXTREME MOOSE TRACKS 282 4.7g 32.9g 16.5g BERRY SANGRIA SORBET, BERRY SANGRIA 123 0g 30.2g 0g CHOCOLATE CHIP FLAVORED FROZEN GREEK YOGURT BARS, CHOCOLATE CHIP 154 7.7g 24.6g 3.1g ITALIAN GELATO, DARK CHOCOLATE 205 2.4g 31.3g 7.2g ITALIAN GELATO, HAZELNUT 193 3.6g 26.5g 8.4g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).

About PREMIUM GELATO, MINT CHOCOLATE CHIP

PREMIUM GELATO, MINT CHOCOLATE CHIP is a moderate-calorie food with 189 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 27.4g of carbohydrates, and 10.4g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CANE SUGAR, CREAM, COCONUT OIL, DEXTROSE, COCOA (ALKALIZED), CHICORY ROOT EXTRACT, MINT, CAROB GUM, CITRIC ACID, SOY LECITHIN.

Calorie Breakdown

At 189 calories per 100 grams, PREMIUM GELATO, MINT CHOCOLATE CHIP gets 6% of its calories from protein, 58% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PREMIUM GELATO, MINT CHOCOLATE CHIP

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