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PREMIUM FRUIT CAKE

Cakes, Cupcakes, Snack Cakes Long Company, The/Variety Division Branded
409 Calories
3.8g Protein
71.2g Carbs
12.9g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 409
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 189mg 8%
Total Carbohydrate 71.2g 26%
Dietary Fiber 2.3g 8%
Total Sugars 40.9g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 4%
Carbs 71.2g 81%
Fat 12.9g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 1.4 MG 8%
Sodium, Na 189 MG 8%

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About PREMIUM FRUIT CAKE

PREMIUM FRUIT CAKE is a high-calorie food with 409 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 71.2g of carbohydrates, and 12.9g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

PINEAPPLE, GOLDEN RAISINS, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SUGAR, CHERRIES, EGGS, WATER, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO- AND DIGLYCERIDES POLYSORBATE 60, TBHQ PRESERVATIVE, CITRIC ACID PRESERVATIVE), PECANS, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WALNUTS, CITRIC ACID PRESERVATIVE, NATURAL AND ARTIFICIAL FLAVORS, PROPYLENE GLYCOL, SALT, SODIUM PROPIONATE PRESERVATIVE, DEXTROSE, DEXTRIN, RED 40, SODIUM BENZOATE PRESERVATIVE, POTASSIUM SORBATE PRESERVATIVE, SODIUM CARBOXYMETHYLCELLULOSE, BLUE 1, SULFUR DIOXIDE PRESERVATIVE, CARAMEL COLOR WITH SULFITES, FOOD STARCH-MODIFIED, CORN STARCH, YELLOW 5, SORBIC ACID PRESERVATIVE, TURMERIC COLOR, TOCOPHEROLS PRESERVATIVE, ETHYL ALCOHOL, BETA-APO-8'-CAROTENAL COLOR.

Calorie Breakdown

At 409 calories per 100 grams, PREMIUM FRUIT CAKE gets 4% of its calories from protein, 70% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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