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PREMIUM ENERGY MIX

Other Snacks Marlow Candy & Nut Company Branded
393 Calories
10.7g Protein
53.6g Carbs
17.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 53.6g 19%
Dietary Fiber 7.1g 25%
Total Sugars 35.7g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 13%
Carbs 53.6g 65%
Fat 17.9g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
ORIGINAL RECIPE HARDWOOD SMOKED & SEASONED BEEF STRIPS, ORIGINAL RECIPE 286 39.3g 10.7g 7.1g ORGANIC COCONUT BITES WITH CACAO NIBS & DARK CHOCOLATE, CACAO NIBS & DARK CHOCOLATE 476 4.8g 52.4g 28.6g CLASSIC BAKED SNACK MIX, CLASSIC 476 9.5g 66.7g 16.7g TENDER STYLE COUNTRY PORK CRACKLINS, TENDER STYLE 571 57.1g 0g 35.7g HOT & SPICY FRIED PORK SKINS RINDS, HOT & SPICY 571 50g 7.1g 35.7g NACHO CHEEZ CHEESE FLAVORED SNACKS, NACHO CHEEZ 536 3.6g 57.1g 28.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About PREMIUM ENERGY MIX

PREMIUM ENERGY MIX is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 53.6g of carbohydrates, and 17.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

BLACK RAISINS (SUNFLOWER OIL), PEANUTS(ROASTED IN SUNFLOWER OIL), BANANA CHIPS(COCONUT OIL, REFINED CANE SUGAR, NATURAL BANANA FLAVOR), SHELLED SUNFLOWER SEEDS APRICOTS (APRICOTS, SULFUR DIOXIDE ADDED A PRESERVATIVE (MAY CONTAIN PITS), ALMONDS

Dietary Information

PREMIUM ENERGY MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 393 calories per 100 grams, PREMIUM ENERGY MIX gets 11% of its calories from protein, 55% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PREMIUM ENERGY MIX

See how PREMIUM ENERGY MIX compares to other foods in terms of nutrition:

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