PREMIUM DELI HAM, SMOKED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 1,219 MG | 53% |
Nutrition Highlights
- Good source of protein with 15.6g per 100g.
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About PREMIUM DELI HAM, SMOKED
PREMIUM DELI HAM, SMOKED is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.6g of protein, 6.3g of carbohydrates, and 3.1g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
WATER, DEXTROSE, SALT, 2% OR LESS OF THE FOLLOWING: POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, FLAVORING, MODIFIED CORN STARCH, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
Notable micronutrients in PREMIUM DELI HAM, SMOKED include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, PREMIUM DELI HAM, SMOKED gets 50% of its calories from protein, 20% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
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