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PREMIUM CUBED BONELESS HAM

Pepperoni, Salami & Cold Cuts HORMEL Branded
107 Calories
17.9g Protein
1.8g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,304mg 57%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 77%
Carbs 1.8g 8%
Fat 3.6g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,304 MG 57%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
OVEN ROASTED TURKEY BREAST WITH WHITE TURKEY MEAT 111 16.7g 3.7g 3.7g CHUNKED CHICKEN 143 28.6g 0g 2.7g HICKORY SMOKED PORK ROLL 333 15.8g 1.8g 28.1g TURKEY BREAST 107 19.6g 1.8g 1.8g JENNIE-O, LEAN TURKEY HAM 107 14.3g 3.6g 7.1g JENNIE-O, BUFFALO STYLE TURKEY BREAST 107 21.4g 1.8g 1.8g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About PREMIUM CUBED BONELESS HAM

PREMIUM CUBED BONELESS HAM is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 1.8g of carbohydrates, and 3.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

**SOLUTION INGREDIENTS: WATER, SALT, SUGAR, SODIUM PHOSPHATES, NATURAL FLAVOR, LACTIC ACID STARTER CULTURE (NOT FROM MILK).

Dietary Information

PREMIUM CUBED BONELESS HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM CUBED BONELESS HAM include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, PREMIUM CUBED BONELESS HAM gets 67% of its calories from protein, 7% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PREMIUM CUBED BONELESS HAM

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