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PREMIUM CIABATTA SANDWICH ROLLS

Breads & Buns American Bakers Cooperative Branded
265 Calories
7.8g Protein
49.0g Carbs
3.9g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 265
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 49.0g 18%
Dietary Fiber 2g 7%
Total Sugars 1.0g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 3.5mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 13%
Carbs 49.0g 81%
Fat 3.9g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 3.5 MG 20%
Sodium, Na 500 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SOURDOUGH BACHELOR LOAF 255 7.3g 52.7g 0.9g BRIOCHE ONE-BITES 422 11.1g 66.7g 11.1g MEDITERRANEAN BREAD STICKS 265 5.9g 52.9g 2.9g MULTIGRAIN BREAD WITH QUINOA, MULTIGRAIN 0 0g 0g 0g ARTISAN DINNER BREAD 222 8.1g 44.4g 0g ARTISAN DINNER BREAD 222 8.1g 42.3g 2.0g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (22% DV).

About PREMIUM CIABATTA SANDWICH ROLLS

PREMIUM CIABATTA SANDWICH ROLLS is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 49.0g of carbohydrates, and 3.9g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, OLIVE OIL BLEND (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), SALT, DRY MALT, FRESH YEAST, CALCIUM PROPIONATE (MOLD INHIBITOR).

Dietary Information

Notable micronutrients in PREMIUM CIABATTA SANDWICH ROLLS include Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 265 calories per 100 grams, PREMIUM CIABATTA SANDWICH ROLLS gets 12% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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