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PREMIUM CHICKEN BIRYANI WITH BASMATI RICE

Frozen Dinners & Entrees Harmons Inc Branded
180 Calories
9.2g Protein
16.2g Carbs
9.2g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 461mg 20%
Total Carbohydrate 16.2g 6%
Dietary Fiber 0.7g 3%
Total Sugars 0.7g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1.3mg 7%
Potassium 102mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 27%
Carbs 16.2g 47%
Fat 9.2g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.3 MG 7%
Potassium, K 102 MG 2%
Sodium, Na 461 MG 20%

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SALISBURY STEAK WITH MACARONI & CHEESE, SALISBURY STEAK 89 8.6g 10.4g 1.5g CHICKEN ALFREDO FLATBREAD MELT GRILLED WHITE MEAT CHICKEN, BROCCOLI FLORETS AND CRACKED BLACK PEPPER WITH PARMESAN CHEESE AND A CREAMY ALFREDO SAUCE IN A SEASONED FLATBREAD, CHICKEN ALFREDO FLATBREAD MELT 247 11.8g 27.7g 10.6g LEMON PEPPER FISH WITH LEMON HERB RICE, BROCCOLI & RED PEPPERS, LEMON PEPPER 122 5.1g 18.0g 3.1g ASPARAGUS & CHEESE RAVIOLI FILLED WITH ASPARAGUS, RICOTTA & PARMESAN CHEESES IN A ROASTED RED PEPPER SAUCE WITH YELLOW CARROTS & ASPARAGUS, ASPARAGUS & CHEESE 101 3.5g 15.5g 2.7g THAI-STYLE NOODLES WITH CHICKEN ROASTED WHITE MEAT CHICKEN, WHOLE WHEAT NOODLES, GREEN BEANS & CARROTS IN A CREAMY CHILI PEANUT SAUCE, THAI-STYLE NOODLES WITH CHICKEN 109 6.5g 15.6g 2.2g FIESTA MAC MADE WITH 100% GROUND BEEF, FRESHLY MADE PASTA & CHEDDAR CHEESE SAUCE WITH SPICY PEPPERS, FIESTA MAC 144 6.5g 14.4g 6.8g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About PREMIUM CHICKEN BIRYANI WITH BASMATI RICE

PREMIUM CHICKEN BIRYANI WITH BASMATI RICE is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.2g of protein, 16.2g of carbohydrates, and 9.2g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, CHICKEN, BASMATI RICE, ONIONS, SOYBEAN OIL, YOGURT (MILK, YOGURT CULTURE), SPICES, GARLIC, SALT, GINGER, TURMERIC POWDER, MINT LEAVES AND CORIANDER.

Dietary Information

Notable micronutrients in PREMIUM CHICKEN BIRYANI WITH BASMATI RICE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 180 calories per 100 grams, PREMIUM CHICKEN BIRYANI WITH BASMATI RICE gets 20% of its calories from protein, 36% from carbohydrates, and 46% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PREMIUM CHICKEN BIRYANI WITH BASMATI RICE

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