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PREMIUM CAVE-AGED SEMI-SOFT CHEESE

Cheese Emmi Roth USA, Inc. Branded
393 Calories
21.4g Protein
0g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 714mg 31%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 643mg 49%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 0g 0%
Fat 35.7g 62%

Minerals

Nutrient Amount % DV
Calcium, Ca 643 MG 49%
Iron, Fe 0 MG 0%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SOFT CREAM CHEESE 0 6.7g 0g 33.3g MIXED CHEDDAR CHEESE CELLAR CURDS, MIXED CHEDDAR 357 25g 3.6g 28.6g MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, MONTEREY JACK WITH JALAPENO PEPPERS 357 25g 3.6g 28.6g BABY SWISS YOUNGSTERS CHEESE, BABY SWISS 393 25g 0g 28.6g ORGANIC, MILD CHEDDAR SHREDDED CHEESE, MILD CHEDDAR 393 21.4g 3.6g 32.1g ORGANIC, MOZZARELLA LOW-MOISTURE PART SKIM STRING CHEESE, MOZZARELLA 286 25g 0g 21.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (49% DV).
  • Good source of Sodium, Na (31% DV).

About PREMIUM CAVE-AGED SEMI-SOFT CHEESE

PREMIUM CAVE-AGED SEMI-SOFT CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 35.7g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES.

Dietary Information

PREMIUM CAVE-AGED SEMI-SOFT CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM CAVE-AGED SEMI-SOFT CHEESE include Calcium, Ca (49% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PREMIUM CAVE-AGED SEMI-SOFT CHEESE gets 22% of its calories from protein, 0% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PREMIUM CAVE-AGED SEMI-SOFT CHEESE

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