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PREMIUM BROWNIE MIX

Cake, Cookie & Cupcake Mixes Continental Mills, Inc. Branded
425 Calories
2.5g Protein
80g Carbs
10g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 425
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 80g 29%
Dietary Fiber 2.5g 9%
Total Sugars 52.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 3%
Carbs 80g 86%
Fat 10g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 375 MG 16%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
BLUEBERRY MUFFIN MUG CAKES MIX, BLUEBERRY MUFFIN 400 5g 78.3g 8.3g CINNAMON COFFEE CAKE MUG CAKES MIX, CINNAMON COFFEE CAKE 414 5.7g 78.6g 8.6g GLUTEN FREE CHOCOLATE CHIP COOKIE MIX, CHOCOLATE CHIP 381 4.8g 81.0g 7.1g LEMON FLAVORED CAKE MIX WITH VANILLA FROSTING MUG CAKES, LEMON 419 3.2g 73.1g 12.9g CHOCOLATE LOVER'S CAKE MIX WITH CHOCOLATE FROSTING MUG CAKES, CHOCOLATE LOVER'S 419 4.3g 72.0g 14.0g CONFETTI CAKE MIX WITH VANILLA FROSTING MUG CAKES, CONFETTI 418 3.3g 75.8g 12.1g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Iron, Fe (20% DV).

About PREMIUM BROWNIE MIX

PREMIUM BROWNIE MIX is a high-calorie food with 425 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 80g of carbohydrates, and 10g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ENZYMES), BITTERSWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, MILK FAT, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), COCOA (PROCESSED WITH ALKALI), CANOLA OR SOYBEAN OIL. LESS THAN 2% OF: SALT, ARTIFICIAL FLAVOR, BAKING SODA.

Dietary Information

Notable micronutrients in PREMIUM BROWNIE MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 425 calories per 100 grams, PREMIUM BROWNIE MIX gets 2% of its calories from protein, 75% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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