PREMIUM BREADED SQUASH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (26% DV).
About PREMIUM BREADED SQUASH
PREMIUM BREADED SQUASH is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 21.2g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
SQUASH, BREADING (BLEACHED WHEAT FLOUR, SALT, DRIED WHEY, SUGAR, DEXTROSE, SPICE, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE]), BATTER (WATER, YELLOW CORN FLOUR, MODIFIED CORN STARCH, WHEAT FLOUR, SALT, LEAVENING [SODIUM ALUMINIUM PHOSPHATE, SODIUM BICARBONATE], SPICE.).
Dietary Information
PREMIUM BREADED SQUASH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PREMIUM BREADED SQUASH include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 106 calories per 100 grams, PREMIUM BREADED SQUASH gets 9% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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