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PREMIUM BLACK BEANS

Canned & Bottled Beans Iberia Foods Corporation Branded
81 Calories
4.9g Protein
13.8g Carbs
0.4g Fat
4.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 81
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 398mg 17%
Total Carbohydrate 13.8g 5%
Dietary Fiber 4.1g 15%
Total Sugars 0.8g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 26%
Carbs 13.8g 72%
Fat 0.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.5 MG 8%
Sodium, Na 398 MG 17%

Nutrition Highlights

  • Low in calories with 81 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (4.1g per 100g).

About PREMIUM BLACK BEANS

PREMIUM BLACK BEANS contains 81 calories per 100g serving. It provides 4.9g of protein, 13.8g of carbohydrates, and 0.4g of fat. It also contains 4.1g of dietary fiber.

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