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PREMIUM BAGELS

Breads & Buns United States Bakery Branded
271 Calories
9.4g Protein
54.1g Carbs
1.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 388mg 17%
Total Carbohydrate 54.1g 20%
Dietary Fiber 1.2g 4%
Total Sugars 10.6g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 2.4mg 13%
Potassium 86mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 14%
Carbs 54.1g 83%
Fat 1.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 2.4 MG 13%
Potassium, K 86 MG 2%
Sodium, Na 388 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SWEETBREAD 357 8.9g 64.3g 8.9g TRADITIONAL SWEETBREAD 375 7.1g 62.5g 8.9g TRADITIONAL SWEETBREAD ROLLS 342 7.9g 60.5g 9.2g SWEETBREAD HAMBURGER BUNS 375 8.9g 64.3g 8.9g TARO SWEETBREAD 357 8.9g 64.3g 8.9g SWEETBREAD HOT DOG BUNS 304 7.1g 48.2g 8.0g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).

About PREMIUM BAGELS

PREMIUM BAGELS is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 54.1g of carbohydrates, and 1.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SUGAR, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), BLUEBERRY FLAVORED BITS (SUGAR, WHEAT FLOUR, CORN CEREAL, SOYBEAN OIL, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVORS, BLUE #2 AND RED #40), VITAL WHEAT GLUTEN, SALT, VEGETABLE OIL (CANOLA AND/OR SOY), XANTHAN GUM, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (ASCORBIC ACID), NATURAL AND ARTIFICIAL BLUEBERRY FLAVORS, FD&C RED #40, BLUE #1, RED #3, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR).

Dietary Information

PREMIUM BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 271 calories per 100 grams, PREMIUM BAGELS gets 14% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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