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PREMIUM ATLANTIC SALMON FILLETS

Frozen Fish & Seafood High Liner Foods (USA) Incorporated Branded
212 Calories
19.5g Protein
3.5g Carbs
13.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 319mg 14%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 2.7g
Protein 19.5g 39%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.5g 54%
Carbs 3.5g 10%
Fat 13.3g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 319 MG 14%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
FULLY COOKED POPCORN SHRIMP, POPCORN 282 10.6g 35.3g 10.6g EXTRA LARGE RAW SHRIMP 73 16.4g 0.9g 0.9g COLOSSAL SHELL & TAIL ON RAW SHRIMP 73 16.4g 0.9g 0.9g JUMBO PEELED 26-30 RAW SHRIMP, JUMBO 73 16.4g 0.9g 0.9g LARGE RAW SHRIMP 73 16.4g 0.9g 0.9g SHELL & TAIL ON MEDIUM RAW SHRIMP 73 16.4g 0.9g 0.9g

Nutrition Highlights

  • Good source of protein with 19.5g per 100g.

About PREMIUM ATLANTIC SALMON FILLETS

PREMIUM ATLANTIC SALMON FILLETS is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.5g of protein, 3.5g of carbohydrates, and 13.3g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ATLANTIC SALMON, SUGAR, CONTAINS 2% OR LESS OF: DRIED HONEY (REFINERY SYRUP, HONEY), SALT, SRIRACHA POWDER (SUGAR, SPICES, TOMATOES, PAPRIKA, NATURAL FLAVOR, LACTIC ACID), SPICES, MALTODEXTRIN, LEMON CRYSTALS, VINEGAR SOLIDS.

Dietary Information

PREMIUM ATLANTIC SALMON FILLETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 212 calories per 100 grams, PREMIUM ATLANTIC SALMON FILLETS gets 37% of its calories from protein, 7% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PREMIUM ATLANTIC SALMON FILLETS

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