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PREMIUM ARTICHOKE HEARTS

Canned Vegetables United Natural Foods, Inc. Branded
28 Calories
2g Protein
5g Carbs
0g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 28
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 468mg 20%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 11%
Total Sugars 0g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 29%
Carbs 5g 71%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 60 MG 67%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 0.7 MG 4%
Sodium, Na 468 MG 20%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
HARVEST VALLEY, DICED BEETS 33 0.8g 6.7g 0g HARVEST VALLEY, SEASONED GREEN BEANS 17 0.8g 3.3g 0g HARVEST VALLEY, CUT WAX BEANS 17 0.8g 3.3g 0g WATER CHESTNUT SLICED IN WATER 35 0g 6.3g 0g WHOLE WATER CHESTNUT IN WATER 35 0g 6.3g 0g STRIPPED BAMBOO SHOOTS IN WATER 23 2.3g 3.0g 0.4g

Nutrition Highlights

  • Very low in calories (28 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (20% DV).
  • Rich source of Vitamin C, total ascorbic acid (67% of Daily Value per 100g).

About PREMIUM ARTICHOKE HEARTS

PREMIUM ARTICHOKE HEARTS is a very low-calorie food with 28 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 5g of carbohydrates, and 0g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ARTICHOKE HEARTS, WATER, SALT AND CITRIC ACID.

Dietary Information

PREMIUM ARTICHOKE HEARTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM ARTICHOKE HEARTS include Vitamin C, total ascorbic acid (67% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 28 calories per 100 grams, PREMIUM ARTICHOKE HEARTS gets 29% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PREMIUM ARTICHOKE HEARTS

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