Prefried Tostada Shells
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 237 MG | 5% | |
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.1g per 100g), supporting digestive health.
About Prefried Tostada Shells
Prefried Tostada Shells is a high-calorie food with 473 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 67.7g of carbohydrates, and 19.2g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
Yellow corn (calcium hydroxide), Corn And soybean oils, Water.
Dietary Information
Prefried Tostada Shells is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 473 calories per 100 grams, Prefried Tostada Shells gets 6% of its calories from protein, 57% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Prefried Tostada Shells
See how Prefried Tostada Shells compares to other foods in terms of nutrition:
- Prefried Tostada Shells vs Nature Valley Blueberry Biscuits
- Prefried Tostada Shells vs Annie's Organic Cheddar Squares Baked Snack Crackers
- Prefried Tostada Shells vs Annie's Organic Honey Graham Crackers
- Prefried Tostada Shells vs Annie's Organic Chocolate Bunny Grahams Baked Graham Snacks
More in Biscuits/Cookies
Browse all foods in the Biscuits/Cookies category to compare nutrition facts and find the best options for your diet.