PRECOOKED YELLOW CORNMEAL
355
Calories
6.5g
Protein
83.9g
Carbs
0g
Fat
3.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
355
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 83.9g
30%
Dietary Fiber 3.2g
11%
Total Sugars 0g
Protein 6.5g
13%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 3.5mg
19%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
6.5g
7%
Carbs
83.9g
93%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About PRECOOKED YELLOW CORNMEAL
PRECOOKED YELLOW CORNMEAL contains 355 calories per 100g serving. It provides 6.5g of protein, 83.9g of carbohydrates, and 0g of fat. It also contains 3.2g of dietary fiber.
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