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Precooked Scrambled Eggs Diced, 1/20 lb., Frozen, Bulk

Eggs/Eggs Substitutes Cargill Poultry Products Div Branded
150 Calories
13g Protein
1g Carbs
10g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 405mg 135%
Sodium 135mg 6%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13g 26%
Vitamin D 2mcg 10%
Calcium 59mg 5%
Iron 2mg 11%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13g 54%
Carbs 1g 4%
Fat 10g 42%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 2 MG 11%
Potassium, K 136 MG 3%
Sodium, Na 135 MG 6%

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Food Calories Protein Carbs Fat
Precooked Scrambled Eggs, Medium Curd, 1/30 lb., Frozen, Bulk 161 10.7g 3.6g 10.7g Precooked Scrambled Eggs, Small Curd, 1/30 lb., Frozen, Bulk 161 10.7g 3.6g 10.7g Precooked Scrambled Eggs, Medium Curd, 1/30 lb., Frozen, Bulk 161 10.7g 3.6g 10.7g Colby Cheese Omelet, 225/2.1 oz. Frozen, Bulk 187 13.6g 1.7g 13.6g Egg Bake Bites with Turkey Sausage and Cheddar Cheese, 200/2 oz., Frozen, Bulk 214 10.7g 5.4g 16.1g Grilled Scrambled Egg Patty, 369/1.25 oz., Frozen, Bulk 143 8.6g 0g 10g

Nutrition Highlights

  • Good source of protein with 13g per 100g.

About Precooked Scrambled Eggs Diced, 1/20 lb., Frozen, Bulk

Precooked Scrambled Eggs Diced, 1/20 lb., Frozen, Bulk is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13g of protein, 1g of carbohydrates, and 10g of fat. This food belongs to the Eggs/Eggs Substitutes category.

Ingredients

Whole Eggs, Water, Citric Acid. CONTAINS: EGGS

Dietary Information

Precooked Scrambled Eggs Diced, 1/20 lb., Frozen, Bulk is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 150 calories per 100 grams, Precooked Scrambled Eggs Diced, 1/20 lb., Frozen, Bulk gets 35% of its calories from protein, 3% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Precooked Scrambled Eggs Diced, 1/20 lb., Frozen, Bulk

See how Precooked Scrambled Eggs Diced, 1/20 lb., Frozen, Bulk compares to other foods in terms of nutrition:

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