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PRE-SLICED BAGELS

Breads & Buns Flowers Foods, Inc. Branded
221 Calories
11.6g Protein
46.3g Carbs
1.6g Fat
6.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 347mg 15%
Total Carbohydrate 46.3g 17%
Dietary Fiber 6.3g 23%
Total Sugars 7.4g
Protein 11.6g 23%
Vitamin D 42mcg 210%
Calcium 211mg 16%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 19%
Carbs 46.3g 78%
Fat 1.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 4.2 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 211 MG 16%
Iron, Fe 2.8 MG 16%
Sodium, Na 347 MG 15%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CINNAMON RAISIN SLICED BAGELS, CINNAMON RAISIN 271 9.4g 57.7g 1.2g WHEAT BREAD, WHEAT 269 7.7g 50g 3.9g WHEAT BREAD, WHEAT 268 7.3g 48.8g 3.7g WHITE SPLIT TOP BREAD, WHITE 269 7.7g 50g 1.9g ENRICHED BREAD 269 7.7g 50g 1.9g WHEAT COTTAGE BREAD, WHEAT 267 10g 46.7g 3.3g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Very low in fat (1.6g per 100g).
  • High in dietary fiber (6.3g per 100g), supporting digestive health.
  • Good source of Niacin (26% DV).

About PRE-SLICED BAGELS

PRE-SLICED BAGELS is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 46.3g of carbohydrates, and 1.6g of fat. It also contributes 6.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YELLOW CORN MEAL, YEAST, VINEGAR, CULTURED WHEAT FLOUR, SALT, VITAMIN A PALMITATE, CALCIUM CARBONATE, SUGAR CANE SYRUP, MALTED BARLEY FLOUR, CALCIUM SULFATE, CHOLECALCIFEROL (VITAMIN D3), DEXTROSE, MOLASSES, ASCORBIC ACID, ENZYMES, ALPHA TOCOPHERYL ACETATE (VITAMIN E). TOPPED WITH WHEAT BRAN.

Dietary Information

PRE-SLICED BAGELS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PRE-SLICED BAGELS include Niacin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 221 calories per 100 grams, PRE-SLICED BAGELS gets 21% of its calories from protein, 84% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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