POWER BOWLS MANGO EDAMAME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 208 MG | 4% | |
| Sodium, Na | 169 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
About POWER BOWLS MANGO EDAMAME
POWER BOWLS MANGO EDAMAME is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 19.6g of carbohydrates, and 5.5g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
RED WINE VINAIGRETTE (WATER, RED WINE VINEGAR, HONEY, OLIVE OIL, CORN STARCH, SALT, BASIL, BLACK PEPPER), COOKED MULTIGRAINS (WATER, BROWN RICE, RED RICE, RED QUINOA, BLACK BARLEY), EDAMAME, MANGO, CARROTS, APPLE JUICE INFUSED DRIED RED TART CHERRIES (RED TART CHERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), CHARD, KALE, ROASTED AND SALTED SUNFLOWER KERNELS (SUNFLOWER KERNELS, SALT, SUNFLOWER OIL), SPINACH.
Calorie Breakdown
At 145 calories per 100 grams, POWER BOWLS MANGO EDAMAME gets 11% of its calories from protein, 54% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare POWER BOWLS MANGO EDAMAME
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