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POWDERED GEM DONUTS

Cakes, Cupcakes, Snack Cakes Branded
421 Calories
3.5g Protein
49.1g Carbs
22.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 22.8g 29%
Saturated Fat 10.5g 53%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 368mg 16%
Total Carbohydrate 49.1g 18%
Dietary Fiber 1.8g 6%
Total Sugars 28.1g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.6mg 9%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 5%
Carbs 49.1g 65%
Fat 22.8g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.6 MG 9%
Potassium, K 88 MG 2%
Sodium, Na 368 MG 16%

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BAN APPETIT, APPLE DANISH 352 5.6g 39.4g 19.7g BON APPETIT, LEMON CAKE 381 5.3g 43.4g 21.2g BON APPETIT, CHEESE CAKE 381 5.3g 44.3g 21.2g BON APPETIT, POUND CAKE 381 5.3g 43.4g 21.2g BON APPETIT, CREAM CHEESE CAKE 386 5.3g 43.9g 21.1g BON APPETIT, CHEESE COFFEE CAKE 386 5.3g 43.9g 21.1g

About POWDERED GEM DONUTS

POWDERED GEM DONUTS is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 49.1g of carbohydrates, and 22.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

ENRICHED MALTED WHEAT FLOUR (MALT BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SOY FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, MONO- AND DIGLYCERIDES, NON-FAT DRY MILK, SALT, DRIED WHOLE EGGS, DRIED EGG YOLKS, SODIUM PROPIONATE (PRESERVATIVE), WHEAT STARCH, MILK PROTEIN CONCENTRATE (CALCIUM CASEINATE), POTASSIUM SORBATE (PRESERVATIVE), TOASTED WHEAT GERM, TAPIOCA-CORN DEXTRIN, NATURAL FLAVOR, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, GUAR GUM, EXTRACTS OF ANNATTO AND TURMERIC (COLOR), KARAYA GUM, ENZYMES, XANTHAN GUM, CINNAMON, POWDER SUGAR COATING: DEXTROSE, CORNSTARCH, PALM OIL, TITANIUM DIOXIDE, CALCIUM PROPIONATE (PRESERVATIVE), NATURAL FLAVOR

Calorie Breakdown

At 421 calories per 100 grams, POWDERED GEM DONUTS gets 3% of its calories from protein, 47% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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