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POTSTICKERS

Frozen Appetizers & Hors D'oeuvres Ahold USA, Inc. Branded
165 Calories
9.9g Protein
23.1g Carbs
3.9g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 165
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 363mg 16%
Total Carbohydrate 23.1g 8%
Dietary Fiber 1.1g 4%
Total Sugars 2.2g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0.8mg 4%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 27%
Carbs 23.1g 63%
Fat 3.9g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0.8 MG 4%
Potassium, K 165 MG 4%
Sodium, Na 363 MG 16%

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SOUTHWEST-STYLE CHICKEN PANINI STRIPS OF WHITE MEAT CHICKEN TOPPED WITH CRUMBLED BACON, CHEESE AND A SPICY SOUTHWEST-STYLE SAUCE ON ITALIAN BREAD, SOUTHWEST-STYLE CHICKEN PANINI 235 12.9g 24.7g 9.4g BBQ RECIPE WHITE MEAT CHICKEN WITH MESQUITE BBQ SAUCE IN PRETZEL BREAD SANDWICHES, BBQ RECIPE WHITE MEAT CHICKEN 197 8.7g 32.3g 3.5g FAJITA-STYLE CHICKEN SPRING ROLLS WHITE MEAT CHIPOTLE CHICKEN, CORN, BLACK BEANS, BELL PEPPERS & ONIONS, FAJITA-STYLE CHICKEN 212 13.3g 23.0g 7.1g ROASTED TURKEY BACON & CHEESE WITH TOMATOES, REDUCED FAT MOZZARELLA CHEESE & SAUCE IN PRETZEL BREAD SANDWICHES, ROASTED TURKEY BACON & CHEESE 213 10.2g 27.6g 7.1g WHITE MEAT CHICKEN JALAPENO & CHEESE WITH RED PEPPERS & REDUCED FAT MOZZARELLA CHEESE WITH SAUCE IN PRETZEL BREAD SANDWICHES, WHITE MEAT CHICKEN JALAPENO & CHEESE 205 9.5g 27.6g 6.3g FIERY JALAPENO LIME CHICKEN GRILLED WHITE MEAT CHICKEN, JALAPENOS, CILANTRO AND CORN WITH A SPICY GINGER LIME SAUCE IN A CRISPY CRUST FOOD TRUCK SANDWICHES, FIERY JALAPENO LIME CHICKEN 213 5.5g 28.4g 7.9g

About POTSTICKERS

POTSTICKERS is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 23.1g of carbohydrates, and 3.9g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

FILLING: CHICKEN, CABBAGE, WATER, SOYBEAN OIL, BLEACHED WHEAT FLOUR, SCALLION, SALT, SUGAR, SESAME OIL, FLAVOR ENHANCER (GLYCINE, DL-ALANINE, DISODIUM SUCCINATE, SALT, SODIUM 5-INOSINATE, SODIUM 5-GUANYLATE), DOUGH: BLEACHED WHEAT FLOUR, WATER, SALT, SODIUM POLYPHOSPHATE (SODIUM POLYPHOSPHATE, POTASSIUM METAPHOSPHATE, SODIUM PYROPHOSPHATE [ANHYDROUS], SODIUM PHOSPHATE MONOBASIC [ANHYDROUS]).

Calorie Breakdown

At 165 calories per 100 grams, POTSTICKERS gets 24% of its calories from protein, 56% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

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