Potatoes Stroganoff Hamburger Helper Twin Pack
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 117 MG | 9% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 679 MG | 14% | |
| Sodium, Na | 1,833 MG | 80% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Rich source of Sodium, Na (80% of Daily Value per 100g).
About Potatoes Stroganoff Hamburger Helper Twin Pack
Potatoes Stroganoff Hamburger Helper Twin Pack is a calorie-dense food with 354 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 79.8g of carbohydrates, and 1.2g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Dough Based Products / Meals category.
Ingredients
Potatoes*, Modified Whey, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Salt. Contains 2% or less of: Sugar, Onion*, Hydrolyzed Corn Protein, Garlic*, Vegetable Oil (canola, soybean and/or sunflower oil), Yeast Extract, Sodium Phosphate, Lactic Acid, Citric Acid, Calcium Lactate, Mono and Diglycerides, Maltodextrin, Caramel Color, Natural Flavor, Parsley*, Spice, Soy Sauce* (soybeans, wheat, salt), Sodium Bisulfite, Mushrooms*, Hydrolyzed Soy and Wheat Protein, Silicon Dioxide (anticaking agent). *Dried.
Dietary Information
Potatoes Stroganoff Hamburger Helper Twin Pack is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Potatoes Stroganoff Hamburger Helper Twin Pack include Sodium, Na (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 354 calories per 100 grams, Potatoes Stroganoff Hamburger Helper Twin Pack gets 7% of its calories from protein, 90% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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