Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Potatoes Stroganoff Hamburger Helper

Vegetable Based Products / Meals GENERAL MILLS SALES INC. Branded
355 Calories
5.2g Protein
81.0g Carbs
1.1g Fat
7.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 355
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.4g 2%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1,976mg 86%
Total Carbohydrate 81.0g 29%
Dietary Fiber 7.6g 27%
Total Sugars 10.6g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 115mg 9%
Iron 1.1mg 6%
Potassium 655mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.2g 6%
Carbs 81.0g 93%
Fat 1.1g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 115 MG 9%
Iron, Fe 1.1 MG 6%
Potassium, K 655 MG 14%
Sodium, Na 1,976 MG 86%

Nutrition Highlights

  • Very low in fat (1.1g per 100g).
  • High in dietary fiber (7.6g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (86% of Daily Value per 100g).

About Potatoes Stroganoff Hamburger Helper

Potatoes Stroganoff Hamburger Helper is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.2g of protein, 81.0g of carbohydrates, and 1.1g of fat. It also contributes 7.6g of dietary fiber per serving. This food belongs to the Vegetable Based Products / Meals category.

Ingredients

Potatoes*, Modified Whey, Wheat Flour, Corn Starch, Salt. Contains 2% or less of: Sugar, Onion*, Hydrolyzed Corn Protein, Garlic*, Vegetable Oil (canola, soybean and/or sunflower oil), Yeast Extract, Sodium Phosphate, Lactic Acid, Citric Acid, Calcium Lactate, Monoglycerides, Caramel Color, Natural Flavor, Parsley*, Spice, Soy Sauce* (soybeans, wheat, salt), Mushrooms*, Hydrolyzed Soy and Wheat Protein, Silicon Dioxide (anticaking agent). Freshness preserved by Sodium Bisulfite. *Dried

Dietary Information

Potatoes Stroganoff Hamburger Helper is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Potatoes Stroganoff Hamburger Helper include Sodium, Na (86% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 355 calories per 100 grams, Potatoes Stroganoff Hamburger Helper gets 6% of its calories from protein, 91% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Potatoes Stroganoff Hamburger Helper

See how Potatoes Stroganoff Hamburger Helper compares to other foods in terms of nutrition:

More in Vegetable Based Products / Meals

Browse all foods in the Vegetable Based Products / Meals category to compare nutrition facts and find the best options for your diet.

Ask AI about Potatoes Stroganoff Hamburger Helper
Hi! Ask me anything about Potatoes Stroganoff Hamburger Helper — nutrition, recipes, health benefits, or meal ideas.