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POTATO SALAD

247 Calories
1.2g Protein
16.5g Carbs
20g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 247
% Daily Value*
Total Fat 20g 26%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 424mg 18%
Total Carbohydrate 16.5g 6%
Dietary Fiber 1.2g 4%
Total Sugars 4.7g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.2mg 1%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 3%
Carbs 16.5g 44%
Fat 20g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 212 MG 5%
Sodium, Na 424 MG 18%

About POTATO SALAD

POTATO SALAD is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.2g of protein, 16.5g of carbohydrates, and 20g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

POTATO, MAYONNAISE (SOY/COTTONSEED OIL FOR PASSOVER, WATER, EGGS, SUGAR, SALT, VINEGAR OR ACETIC ACID, XANTHAN GUM, EDTA), SOUR PICKLES, CARROTS, SALT, CITRIC ACID, SPICES, SODIUM BENZOATE & POTASSIUM SORBATE (ADDED AS PRESERVATIVES)

Calorie Breakdown

At 247 calories per 100 grams, POTATO SALAD gets 2% of its calories from protein, 27% from carbohydrates, and 73% from fat. This is moderately high, similar to many cooked grains and dairy products.

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