POTATO SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.3 MG | 1% | |
| Potassium, K | 245 MG | 5% | |
| Sodium, Na | 343 MG | 15% |
About POTATO SALAD
POTATO SALAD is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 17.1g of carbohydrates, and 7.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
COOKED POTATOES, WATER, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, MUSTARD, CORN SYRUP, VINEGAR, FRUCTOSE, SALT, SPICES, AND CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR]), SWEET RELISH (CURED CUCUMBERS, SWEET PICKLE EMULSION, SUGAR, DISTILLED VINEGAR, RED BELL PEPPER, CELERY SEED, TURMERIC, XANTHAN GUM), ONION, CELERY, SUGAR, SALT, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES, NATURAL FLAVORS, GARLIC POWDER), RED PEPPER (PEPPERS, WATER, SALT, AND CITRIC ACID), SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), ONION SALT, SPICE, CELERY SALT.
Calorie Breakdown
At 136 calories per 100 grams, POTATO SALAD gets 4% of its calories from protein, 50% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.
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