POTATO ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 316 MG | 14% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (2.6g per 100g).
About POTATO ROLLS
POTATO ROLLS is a moderate-calorie food with 237 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 47.4g of carbohydrates, and 2.6g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, DEXTROSE, BLEACHED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO FLOUR, SALT, WHEAT GLUTEN, SOY FLOUR, SOYBEAN OIL, MONO- AND DIGLYCERIDES, DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES (DATEM) CORN FLOUR, ENZYMES, ASCORBIC ACID, ARTIFICIAL FLAVOR, TURMERIC, L-CYSTEINE, PAPRIKA, SOY LECITHIN, YEAST, CONTAINS 2% OR LESS OF: PARTIALLY HYDROGENATED SOYBEAN OIL, MONO- AND DIGLYCERIDES, HYDROGENATED COTTONSEED OIL, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR, CALCIUM PROPIONATE, WHOLE MILK, WHOLE EGG
Dietary Information
POTATO ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 237 calories per 100 grams, POTATO ROLLS gets 13% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare POTATO ROLLS
See how POTATO ROLLS compares to other foods in terms of nutrition:
- POTATO ROLLS vs DAVE'S KILLER BREAD, 100% WHOLE WHEAT ORGANIC BREAD
- POTATO ROLLS vs DAVE'S KILLER BREAD, THIN-SLICED POWERSEED ORGANIC BREAD
- POTATO ROLLS vs DAVE'S KILLER BREAD, ORGANIC WHOLE WHEAT BREAD
- POTATO ROLLS vs DAVE'S KILLER BREAD, ORGANIC SPROUTED WHOLE GRAINS BREAD
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