POTATO PUFFS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.5 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 735 MG | 32% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Good source of Sodium, Na (32% DV).
- Good source of Vitamin C, total ascorbic acid (29% DV).
About POTATO PUFFS
POTATO PUFFS is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 25.7g of carbohydrates, and 5.3g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
WATER, DEHYDRATED POTATO, GROUND BEEF, PORK, GARLIC, SEA SALT, WHOLE MILK, TEXTURED VEGETABLE PROTEIN, RED BELL PEPPER, ONION, OLIVES, TOMATO PASTE, MONOSODIUM GLUTAMATE, SOY BEAN OIL, SALT, GRANULATED GARLIC, GRANULATED ONION, SUGAR, SPICES, ANNATTO, YEAST EXTRACT, TURMERIC AND TRICALCIUM PHOSPHATE AS ANTICAKING AGENT. BATTER: WATER, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID AND ENZYMES), CORN FLOUR, MODIFIED CORNSTARCH, SALT AND SODIUM BENZOATE AS PRESERVATIVE.
Dietary Information
Notable micronutrients in POTATO PUFFS include Sodium, Na (32% DV) , and Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 168 calories per 100 grams, POTATO PUFFS gets 15% of its calories from protein, 61% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare POTATO PUFFS
See how POTATO PUFFS compares to other foods in terms of nutrition:
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- POTATO PUFFS vs WHITE MEAT CHICKEN, BROCCOLI & CHEDDAR CHEESE WITH SAUCE IN A CRISPY BUTTERY CRUST SANDWICHES, WHITE MEAT CHICKEN, BROCCOLI & CHEDDAR
- POTATO PUFFS vs PEPPERONI PIZZA WITH LOW FAT MOZZARELLA, PARMESAN AND ASIAGO & SAUCE IN A BAKED GARLIC & HERB SEASONED CRUST SANDWICHES, PEPPERONI PIZZA
- POTATO PUFFS vs CUBAN-STYLE PORK CUBANO WITH MUSTARD & SWEET RELISH, CUBAN-STYLE
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