POTATO PUFFS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 321 MG | 7% | |
| Sodium, Na | 393 MG | 17% |
About POTATO PUFFS
POTATO PUFFS is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 22.6g of carbohydrates, and 8.3g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.
Ingredients
POTATOES, CANOLA OIL, SALT, CORN FLOUR, DEHYDRATED POTATO, CITRIC ACID (TO PROMOTE COLOR RETENTION), DEXTROSE (TO PROMOTE BROWNING).
Calorie Breakdown
At 179 calories per 100 grams, POTATO PUFFS gets 5% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare POTATO PUFFS
See how POTATO PUFFS compares to other foods in terms of nutrition:
- POTATO PUFFS vs STRAIGHT CUT FRENCH FRIED POTATOES, FRENCH FRIED
- POTATO PUFFS vs SWEET POTATO CRINKLE CUT FRIES WITH SEA SALT, SWEET POTATO, SEA SALT
- POTATO PUFFS vs SOUTHERN STYLE HASH BROWN DICED POTATOES, SOUTHERN STYLE
- POTATO PUFFS vs CRINKLE CUT FRENCH FRIED POTATOES
More in French Fries, Potatoes & Onion Rings
Browse all foods in the French Fries, Potatoes & Onion Rings category to compare nutrition facts and find the best options for your diet.