POTATO PANCAKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 4.2 MG | 23% | |
| Potassium, K | 700 MG | 15% | |
| Sodium, Na | 1,708 MG | 74% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.2g per 100g).
- Good source of Iron, Fe (23% DV).
- Rich source of Sodium, Na (74% of Daily Value per 100g).
About POTATO PANCAKE
POTATO PANCAKE is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 75g of carbohydrates, and 0g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
DEHYDRATED POTATOES, POTATO STARCH, DEHYDRATED ONIONS, SALT, OLIVE OIL.
Dietary Information
POTATO PANCAKE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in POTATO PANCAKE include Sodium, Na (74% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, POTATO PANCAKE gets 10% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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