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POTATO HAMBURGER BUNS, POTATO

Breads & Buns Meijer, Inc. Branded
250 Calories
9.1g Protein
50g Carbs
3.4g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 455mg 20%
Total Carbohydrate 50g 18%
Dietary Fiber 2.3g 8%
Total Sugars 6.8g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 136mg 10%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 15%
Carbs 50g 80%
Fat 3.4g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 24%
Niacin 3.6 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 136 MG 10%
Iron, Fe 3.3 MG 18%
Sodium, Na 455 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ORGANIC 5 GRAINS BREADS, 5 GRAINS 212 3.0g 36.4g 7.6g SOURDOUGH BAGUETTE, SOURDOUGH 300 10g 64g 1g PETITE VIENNA LOAF, VIENNA 263 8.8g 54.4g 0.9g SEEDED GRAIN LOAF, SEEDED GRAIN 298 10.5g 56.1g 3.5g PETITE THREE CHEESE, THREE CHEESE 298 12.3g 52.6g 4.4g SOURDOUGH BATARD BREAD, SOURDOUGH 300 10g 62g 1g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (24% DV).
  • Good source of Niacin (23% DV).

About POTATO HAMBURGER BUNS, POTATO

POTATO HAMBURGER BUNS, POTATO is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 50g of carbohydrates, and 3.4g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT GLUTEN, DEHYDRATED POTATO FLAKES, SOYBEAN OIL, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, YELLOW CORN FLOUR, SPICE OILS (TURMERIC AND ANNATTO), NATURAL & ARTIFICIAL FLAVOR, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID.

Dietary Information

Notable micronutrients in POTATO HAMBURGER BUNS, POTATO include Thiamin (83% DV) , Riboflavin (24% DV) , Niacin (23% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, POTATO HAMBURGER BUNS, POTATO gets 15% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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