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POTATO DUMPLINGS GNOCCHI, POTATO DUMPLINGS

Pasta by Shape & Type Nikki's Italian Products Branded
195 Calories
4.9g Protein
43.9g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 195
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 407mg 18%
Total Carbohydrate 43.9g 16%
Dietary Fiber 3.3g 12%
Total Sugars 0.8g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 407mg 31%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 10%
Carbs 43.9g 90%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 407 MG 31%
Iron, Fe 0.9 MG 5%
Sodium, Na 407 MG 18%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
PREMIUM GNOCCHI DI PATATE ITALIAN POTATO DUMPLINGS, GLUTEN FREE GNOCCHI 0 0g 0g 0g MINI BEEF RAVIOLI & MEATBALLS IN TOMATO SAUCE 104 4.4g 11.6g 4.4g BEEF RAVIOLI IN TOMATO & MEAT SAUCE 96 3.3g 13.8g 3.3g ISRAELI COUSCOUS 367 10g 76.7g 1.7g LA MODERNA, 100% DRUM WHEAT MACARONI PASTA 375 10.7g 78.6g 1.8g GRAIN & LEGUME PASTA, PROTEIN + FARFALLE 0 0g 0g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Calcium, Ca (31% DV).

About POTATO DUMPLINGS GNOCCHI, POTATO DUMPLINGS

POTATO DUMPLINGS GNOCCHI, POTATO DUMPLINGS is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 43.9g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

WATER, POTATO FLAKES (DEHYDRATED POTATOES), ENRICHED DURUM FLOUR (DURUM FLOUR {NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}), POTATO STARCH, SALT, BETA CAROTENE.

Dietary Information

POTATO DUMPLINGS GNOCCHI, POTATO DUMPLINGS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in POTATO DUMPLINGS GNOCCHI, POTATO DUMPLINGS include Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 195 calories per 100 grams, POTATO DUMPLINGS GNOCCHI, POTATO DUMPLINGS gets 10% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare POTATO DUMPLINGS GNOCCHI, POTATO DUMPLINGS

See how POTATO DUMPLINGS GNOCCHI, POTATO DUMPLINGS compares to other foods in terms of nutrition:

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