POTATO DUMPLING GNOCCHI, POTATO DUMPLING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.4 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 407 MG | 18% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Vitamin C, total ascorbic acid (27% DV).
About POTATO DUMPLING GNOCCHI, POTATO DUMPLING
POTATO DUMPLING GNOCCHI, POTATO DUMPLING is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 43.9g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
POTATO FLAKES (DEHYDRATED POTATOES), WATER, ENRICHED DURUM FLOUR (DURUM FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), POTATO STARCH, SALT, BETA CAROTENE.
Dietary Information
POTATO DUMPLING GNOCCHI, POTATO DUMPLING is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in POTATO DUMPLING GNOCCHI, POTATO DUMPLING include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 195 calories per 100 grams, POTATO DUMPLING GNOCCHI, POTATO DUMPLING gets 10% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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