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POTATO CRUNCH BREADED FISH FILLETS, POTATO CRUNCH

Frozen Fish & Seafood Gorton's of Gloucester Branded
223 Calories
8.7g Protein
23.3g Carbs
10.7g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 223
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 563mg 24%
Total Carbohydrate 23.3g 8%
Dietary Fiber 1.9g 7%
Total Sugars 2.9g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0mg 0%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 20%
Carbs 23.3g 55%
Fat 10.7g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 159 MG 3%
Sodium, Na 563 MG 24%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
PEELED, DEVEINED, TAIL-OFF JUMBO COOKED SHRIMP 65 15.9g 0g 0.4g EXTRA LARGE STUFFED SHRIMP MADE WITH REAL CRABMEAT 193 10.5g 26.3g 4.4g HOT & SPICY CRAB CAKES WITH REAL & IMITATION CRAB AND FISH FLAKES, HOT & SPICY 282 5.6g 26.8g 16.9g FULLY COOKED JUMBO COCKTAIL SHRIMP WITH COCKTAIL SAUCE 75 12.3g 5.7g 0.5g WASABI AHI WILD CAUGHT AHI TUNA, SESAME OIL, KUKUI NUTS, WITH JAPANESE HORSERADISH AUTHENTIC HAWAIIAN POKE MIX & SERVE MEAL KIT, WASABI AHI 154 21.3g 1.5g 6.6g COCKTAIL SHRIMP WITH COCKTAIL SAUCE 85 9.2g 11.3g 0.4g

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).

About POTATO CRUNCH BREADED FISH FILLETS, POTATO CRUNCH

POTATO CRUNCH BREADED FISH FILLETS, POTATO CRUNCH is a moderate-calorie food with 223 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.7g of protein, 23.3g of carbohydrates, and 10.7g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

INGREDIENTS: POLLOCK FILLETS, BREADCRUMB COATING, VEGETABLE OIL. POLLOCK FILLETS BREADCRUMB COATING WHEAT FLOUR, WATER, SUGAR, DEHYDRATED POTATO (POTATOES, MONO AND DIGLYCERIDES), CORN STARCH, SALT, YEAST, WHEY, MALTODEXTRIN, BAKING POWDER (BAKING SODA, CREAM OF TARTAR), NATURAL FLAVOR. VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.

Dietary Information

Notable micronutrients in POTATO CRUNCH BREADED FISH FILLETS, POTATO CRUNCH include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 223 calories per 100 grams, POTATO CRUNCH BREADED FISH FILLETS, POTATO CRUNCH gets 16% of its calories from protein, 42% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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