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POTATO CRISPS, SOUR CREAM & ONION

Chips, Pretzels & Snacks Frito-Lay Company Branded
500 Calories
7.1g Protein
60.7g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.7mg 4%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 60.7g 63%
Fat 28.6g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.7 MG 4%
Potassium, K 643 MG 14%
Sodium, Na 679 MG 30%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
JALAPENO LIME CLASSICO TORTILLA CHIPS, JALAPENO LIME 464 3.6g 60.7g 25g NACHO CHIPOTLE CLASICO TORTILLA CHIPS, NACHO CHIPOTLE 464 7.1g 57.1g 25g MINI PRETZELS 429 10.7g 82.1g 1.8g BITE SIZE ROUNDS TORTILLA CHIPS 500 7.1g 60.7g 28.6g SWEET TOSTONES, SWEET 500 3.6g 71.4g 21.4g SALT & VINEGAR FLAVORED POTATO CHIPS, SALT & VINEGAR 500 3.6g 53.6g 32.1g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (30% DV).

About POTATO CRISPS, SOUR CREAM & ONION

POTATO CRISPS, SOUR CREAM & ONION is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 60.7g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

DRIED POTATOES, VEGETABLE OIL (COTTONSEED, SUNFLOWER, AND/OR CORN OIL), UNMODIFIED POTATO STARCH, RICE FLOUR, AND LESS THAN 2% OF THE FOLLOWING: SUGAR, SALT, MONO - AND DIGLYCERIDES, DEXTROSE, SKIM MILK, SOY LECITHIN, ONION POWDER, WHEY, MONOSODIUM GLUTAMATE, CORN STARCH, SOUR CREAM (CULTURED CREAM, SKIM MILK), LACTOSE, MALTODEXTRIN (MADE FROM CORN), NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, CITRIC ACID, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CORN SYRUP SOLIDS, BUTTERMILK, ARTIFICIAL COLOR (YELLOW 5 LAKE, BLUE 1, RED 40), DISODIUM INOSINATE, AND DISODIUM GUANYLATE.

Dietary Information

Notable micronutrients in POTATO CRISPS, SOUR CREAM & ONION include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, POTATO CRISPS, SOUR CREAM & ONION gets 6% of its calories from protein, 49% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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