Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

POTATO CHIPS, SOUTHWESTERN QUESO

Chips, Pretzels & Snacks Frito-Lay Company Branded
536 Calories
7.1g Protein
53.6g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 3.6mg 20%
Potassium 1,150mg 24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 7%
Carbs 53.6g 56%
Fat 35.7g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 3.6 MG 20%
Potassium, K 1,150 MG 24%
Sodium, Na 714 MG 31%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
POTATO CHIPS 536 7.1g 57.1g 32.1g UTZ, VEGGIE CHIPS - TOMATO, SPINACH & POTATO SNACK 494 3.5g 63.5g 24.7g UTZ, TORTILLAS 536 7.1g 64.3g 28.6g UTZ, POTATO CHIPS 536 7.1g 50g 35.7g ORGANIC PRETZEL RINGS 429 10.7g 78.6g 7.1g BOB'S TEXAS STYLE, KETTLE COOKED POTATO CHIPS, BACON & JACK CHEESE 536 7.1g 60.7g 28.6g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Potassium, K (24% DV).
  • Good source of Sodium, Na (31% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About POTATO CHIPS, SOUTHWESTERN QUESO

POTATO CHIPS, SOUTHWESTERN QUESO is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 53.6g of carbohydrates, and 35.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), SOUTHWESTERN QUESO SEASONING (WHEY, SALT, MALTODEXTRIN [MADE FROM CORN], SPICES, TOMATO POWDER, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], ONION POWDER, LACTOSE, SUNFLOWER OIL, RED AND GREEN BELL PEPPER POWDER, YEAST EXTRACT, CITRIC ACID, BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], GARLIC POWDER, NATURAL FLAVOR, LACTIC ACID, PAPRIKA EXTRACTS, SKIM MILK, AND ANNATTO EXTRACTS).

Dietary Information

Notable micronutrients in POTATO CHIPS, SOUTHWESTERN QUESO include Sodium, Na (31% DV) , Potassium, K (24% DV) , Vitamin C, total ascorbic acid (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, POTATO CHIPS, SOUTHWESTERN QUESO gets 5% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POTATO CHIPS, SOUTHWESTERN QUESO

See how POTATO CHIPS, SOUTHWESTERN QUESO compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about POTATO CHIPS, SOUTHWESTERN QUESO
Hi! Ask me anything about POTATO CHIPS, SOUTHWESTERN QUESO — nutrition, recipes, health benefits, or meal ideas.