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POTATO CHIPS RIDGED, QUESO

Chips, Pretzels & Snacks Fiesta Mart Inc. Branded
536 Calories
7.1g Protein
50g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 50g 18%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1,071.4mg 5952%
Potassium 1,168mg 25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 50g 54%
Fat 35.7g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1,071.4 MG 5952%
Potassium, K 1,168 MG 25%
Sodium, Na 679 MG 30%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
RIPPLE POTATO CHIPS 536 7.1g 53.6g 35.7g PICKLE FLAVORED POTATO CHIPS, PICKLE 536 7.1g 53.6g 32.1g ST. LOUIS STYLE HOT BBQ FLAVORED WAVY POTATO CHIPS, HOT BBQ 500 7.1g 53.6g 32.1g CLASSIC POTATO CHIPS, CLASSIC 536 7.1g 53.6g 35.7g ALOHA SWEET MAUI ONION FLAVORED WAVY POTATO CHIPS, SWEET MAUI ONION 536 7.1g 57.1g 32.1g SALT & VINEGAR FLAVORED POTATO CHIPS, SALT & VINEGAR 536 7.1g 53.6g 32.1g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Iron, Fe (5952% of Daily Value per 100g).
  • Good source of Potassium, K (25% DV).
  • Good source of Sodium, Na (30% DV).

About POTATO CHIPS RIDGED, QUESO

POTATO CHIPS RIDGED, QUESO is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 50g of carbohydrates, and 35.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER OR CANOLA OIL), WHEY POWDER, SALT, SOYBEAN OIL, SOUR CREAM (CREAM, NON-FAT MILK, CULTURES), CORN MALTODEXTRIN, ONION POWDER, NON-FAT DRY MILK, CITRIC ACID, BUTTER-MILK POWDER, CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), DISODIUM PHOSPHATE, YELLOW 6 LAKE, YELLOW 5 LAKE, NATURAL & ARTIFICIAL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), YELLOW 6, YELLOW 5

Dietary Information

Notable micronutrients in POTATO CHIPS RIDGED, QUESO include Iron, Fe (5952% DV) , Sodium, Na (30% DV) , and Potassium, K (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, POTATO CHIPS RIDGED, QUESO gets 5% of its calories from protein, 37% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POTATO CHIPS RIDGED, QUESO

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