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POTATO CHIPS

Chips, Pretzels & Snacks GOFREE Branded
429 Calories
7.1g Protein
75g Carbs
10.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 75g 27%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 3.6mg 20%
Potassium 1,471mg 31%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 75g 81%
Fat 10.7g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 3.6 MG 20%
Potassium, K 1,471 MG 31%
Sodium, Na 607 MG 26%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
SNYDER'S OF HANOVER, PRETZEL PIECES, HOT BUFFALO WING, HOT BUFFALO WING 500 7.1g 60.7g 25g SNYDER'S OF HANOVER, DIPPIN' STRIPS TORTILLA CHIPS 464 7.1g 75g 17.9g CAPE COD, WAFFLE CUT KETTLE COOKED POTATO CHIPS, SEA SALT, SEA SALT 489 7.5g 62.0g 24.4g SOURDOUGH NIBBLERS PRETZELS, HONEY MUSTARD & ONION, HONEY MUSTARD & ONION 433 10g 76.7g 10g SNYDER'S OF HANOVER, OLDE TYME PRETZELS 400 10g 80g 3.3g WHITE CHEDDAR KALE QUINOA MULTIGRAIN CRISPS, WHITE CHEDDAR 424 7.1g 60.1g 14.1g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Potassium, K (31% DV).
  • Good source of Sodium, Na (26% DV).

About POTATO CHIPS

POTATO CHIPS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 10.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER OIL AND/OR CORN OIL), SEA SALT

Dietary Information

POTATO CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POTATO CHIPS include Potassium, K (31% DV) , Sodium, Na (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, POTATO CHIPS gets 7% of its calories from protein, 70% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POTATO CHIPS

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